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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kendall Johnson

Log

Date Distance Time Pace Comments Action
01/21/20 2,017m 8:30.8 2:06.6 View workout
01/19/20 5,022m 22:13.0 2:12.7 View workout
01/18/20 2,000m 7:50.3 1:57.5 View workout
01/17/20 2,523m 10:56.6 2:10.1 View workout
01/16/20 2,000m 7:50.8 1:57.7 View workout
01/15/20 2,525m 10:23.5 2:03.4 View workout
01/13/20 2,019m 7:58.9 1:58.5 View workout
01/11/20 2,014m 8:37.3 2:08.4 View workout
01/10/20 10,016m 45:51.6 2:17.3 View workout
01/09/20 2,000m 7:48.0 1:57.0 View workout
01/08/20 3,515m 14:48.7 2:06.4 View workout
01/07/20 2,014m 8:16.2 2:03.1 View workout
01/06/20 5,000m 21:23.1 2:08.3 View workout
01/05/20 2,019m 8:32.0 2:06.7 View workout