Päivi Törmä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
12,315m |
1:00:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
12/11/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
513m |
2:50.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
952m |
4:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,125m |
10:07.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,149m |
15:11.2 |
2:28.1 |
BikeErg |
|
View workout
|
12/10/23 |
2,220m |
12:21.5 |
2:47.0 |
SkiErg |
|
View workout
|
12/07/23 |
3,032m |
9:34.8 |
3:09.5 |
BikeErg |
|
View workout
|
12/07/23 |
20,000m |
45:58.4 |
2:17.9 |
BikeErg |
|
View workout
|
12/06/23 |
1,017m |
7:20.6 |
3:36.6 |
SkiErg |
|
View workout
|
12/06/23 |
10,000m |
47:41.3 |
2:23.0 |
SkiErg |
|
View workout
|
12/06/23 |
2,019m |
11:12.0 |
2:46.4 |
SkiErg |
|
View workout
|
12/04/23 |
6,157m |
30:02.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,046m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,400m |
30:06.0 |
2:47.2 |
SkiErg |
|
View workout
|
12/01/23 |
521m |
2:43.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,046m |
23:55.2 |
2:22.8 |
BikeErg |
|
View workout
|
12/01/23 |
381m |
1:13.8 |
3:13.7 |
BikeErg |
|
View workout
|