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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/12/23 12,315m 1:00:00.0 2:26.1 View workout
12/11/23 1,000m 4:25.1 2:12.5 View workout
12/10/23 513m 2:50.0 2:45.6 View workout
12/10/23 952m 4:00.0 2:06.0 View workout
12/10/23 2,125m 10:07.9 2:23.0 View workout
12/10/23 6,149m 15:11.2 2:28.1 View workout
12/10/23 2,220m 12:21.5 2:47.0 View workout
12/07/23 3,032m 9:34.8 3:09.5 View workout
12/07/23 20,000m 45:58.4 2:17.9 View workout
12/06/23 1,017m 7:20.6 3:36.6 View workout
12/06/23 10,000m 47:41.3 2:23.0 View workout
12/06/23 2,019m 11:12.0 2:46.4 View workout
12/04/23 6,157m 30:02.0 2:26.3 View workout
12/04/23 6,046m 30:00.0 2:28.8 View workout
12/04/23 2,000m 9:22.7 2:20.6 View workout
12/03/23 5,400m 30:06.0 2:47.2 View workout
12/01/23 521m 2:43.8 2:37.1 View workout
12/01/23 2,000m 8:48.9 2:12.2 View workout
12/01/23 10,046m 23:55.2 2:22.8 View workout
12/01/23 381m 1:13.8 3:13.7 View workout