Päivi Törmä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
3,176m |
14:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
12/28/23 |
1,036m |
5:40.1 |
2:44.1 |
SkiErg |
|
View workout
|
12/24/23 |
1,025m |
6:43.9 |
3:17.0 |
SkiErg |
|
View workout
|
12/24/23 |
5,000m |
22:46.9 |
2:16.6 |
SkiErg |
|
View workout
|
12/24/23 |
1,117m |
6:11.0 |
2:46.0 |
SkiErg |
|
View workout
|
12/23/23 |
2,079m |
5:43.6 |
2:45.2 |
BikeErg |
|
View workout
|
12/23/23 |
10,000m |
23:27.6 |
2:20.7 |
BikeErg |
|
View workout
|
12/23/23 |
4,209m |
20:06.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
4,110m |
20:06.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,013m |
5:38.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
35:36.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,334m |
11:46.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,041m |
27:04.8 |
2:41.8 |
BikeErg |
|
View workout
|
12/12/23 |
1,016m |
7:18.8 |
3:35.9 |
SkiErg |
|
View workout
|
12/12/23 |
12,315m |
1:00:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
12/11/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
513m |
2:50.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
952m |
4:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,125m |
10:07.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,149m |
15:11.2 |
2:28.1 |
BikeErg |
|
View workout
|