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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/11/23 3,020m 14:38.1 2:25.3 View workout
10/11/23 10,000m 24:51.0 2:29.1 View workout
10/10/23 25,000m 2:10:52.5 2:37.0 View workout
10/09/23 8,159m 20:07.0 2:27.9 View workout
10/09/23 4,061m 20:07.6 2:28.6 View workout
10/09/23 10,054m 23:14.4 2:18.6 View workout
10/09/23 2,000m 9:07.5 2:16.8 View workout
10/08/23 1,146m 6:54.0 3:00.6 View workout
10/08/23 100m 0:22.0 1:50.0 View workout
10/08/23 317m 2:06.4 3:19.3 View workout
10/08/23 100m 0:22.3 1:51.5 View workout
10/08/23 524m 3:17.5 3:08.4 View workout
10/08/23 100m 0:22.1 1:50.5 View workout
10/08/23 4,065m 22:34.8 2:46.6 View workout
10/07/23 20,047m 47:34.3 2:22.3 View workout
10/06/23 1,022m 5:11.6 2:32.4 View workout
10/06/23 200m 0:39.3 1:38.2 View workout
10/06/23 2,017m 9:42.8 2:24.4 View workout
10/06/23 2,044m 5:18.9 2:36.0 View workout
10/06/23 10,000m 23:08.0 2:18.8 View workout