Sarah Conrad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
5,000m |
26:10.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,702m |
25:36.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,702m |
25:21.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
8,912m |
55:27.0 |
3:06.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
500m |
2:56.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,017m |
44:08.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
315m |
3:17.5 |
5:13.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,015m |
30:51.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,261m |
2:52.4 |
1:08.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
7,342m |
47:36.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,697m |
26:12.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
590m |
2:47.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,272m |
47:07:00.0 |
2:50:52.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,624m |
21:17.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
26:17.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,702m |
23:52.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
624m |
3:32.6 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,232m |
40:07.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,551m |
30:09.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,814m |
45:19.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|