Graham Henry
Age: 68
Country: United Kingdom
Location: Wirral
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 182 lb
Logbook ID: 1317095
Member since: January 21, 2020
Started rowing as my knees can't take running any more.
Covid slowed me down, now I'm back with a new normal. My aim is 60 - 90 minutes a week (12000-15000 metres) along with some cycling.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/19/24 | 2:38.5 | 552m | 2:23.5 | RowErg |
| 12/18/24 | 15:00.0 | 3,003m | 2:29.8 | RowErg |
| 12/17/24 | 10:00.0 | 2,036m | 2:27.3 | RowErg |
| 12/12/24 | 15:00.0 | 3,071m | 2:26.5 | RowErg |
| 12/11/24 | 15:00.0 | 3,077m | 2:26.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/08/24 | 1,000m | 4:33.3 | 2:16.6 | RowErg |
| 11/15/24 | 2,000m | 9:23.6 | 2:20.9 | RowErg |
| 11/13/24 | 5,000m | 24:20.9 | 2:26.0 | RowErg |