Graham Henry
Age: 68
Country: United Kingdom
Location: Wirral
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 182 lb
Logbook ID: 1317095
Member since: January 21, 2020
Started rowing as my knees can't take running any more.
Covid slowed me down, now I'm back with a new normal. My aim is 60 - 90 minutes a week (12000-15000 metres) along with some cycling.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/23/25 | 30:00.0 | 6,026 | 2:29.3 | RowErg |
| 04/22/25 | 24:39.3 | 5,000 | 2:27.9 | RowErg |
| 04/21/25 | 24:26.6 | 5,000 | 2:26.6 | RowErg |
| 04/19/25 | 20:00.0 | 4,118 | 2:25.7 | RowErg |
| 04/18/25 | 20:00.0 | 4,162 | 2:24.1 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/08/24 | 1,000 | 4:33.3 | 2:16.6 | RowErg |
| 11/15/24 | 2,000 | 9:23.6 | 2:20.9 | RowErg |
| 04/10/25 | 5,000 | 24:10.7 | 2:25.0 | RowErg |
| 04/17/25 | 30:00.0 | 6,047 | 2:28.8 | RowErg |