Graham Henry
Age: 67
Country: United Kingdom
Location: Wirral
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 182 lb
Logbook ID: 1317095
Member since: January 21, 2020
Started rowing as my knees can't take running any more.
Covid slowed me down, now I'm back with a new normal. My plan is 60 - 90 minutes a week (12000-15000 metres) along with cycling in order to keep a check on my weight
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/25/24 | 15:00.0 | 3,161m | 2:22.3 | RowErg |
| 07/24/24 | 15:00.0 | 3,153m | 2:22.7 | RowErg |
| 07/23/24 | 15:00.0 | 3,097m | 2:25.3 | RowErg |
| 07/22/24 | 5:00.0 | 1,092m | 2:17.3 | RowErg |
| 07/19/24 | 15:00.0 | 3,081m | 2:26.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/08/24 | 1,000m | 4:33.3 | 2:16.6 | RowErg |
| 07/18/24 | 2,000m | 9:23.8 | 2:20.9 | RowErg |