Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
552m |
2:38.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,003m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,071m |
15:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,079m |
15:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,027m |
15:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,066m |
10:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,094m |
15:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
5,000m |
24:59.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/26/24 |
3,034m |
15:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,000m |
24:47.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,089m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,089m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,088m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|