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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
11/22/24 5,000m 24:47.5 2:28.7 View workout
11/21/24 3,089m 15:00.0 2:25.6 View workout
11/20/24 3,089m 15:00.0 2:25.6 View workout
11/19/24 2,088m 10:00.0 2:23.6 View workout
11/15/24 2,000m 9:23.6 2:20.9 View workout
11/14/24 3,110m 15:00.0 2:24.6 View workout
11/13/24 5,000m 24:20.9 2:26.0 View workout
11/12/24 3,058m 15:00.0 2:27.1 View workout
11/11/24 2,040m 10:00.0 2:27.0 View workout
11/08/24 2,000m 9:33.2 2:23.3 View workout
11/07/24 3,112m 15:00.0 2:24.6 View workout
11/06/24 5,000m 24:39.7 2:27.9 View workout
11/05/24 5,000m 24:38.9 2:27.8 View workout
11/04/24 2,076m 10:00.0 2:24.5 View workout
10/31/24 3,082m 15:00.0 2:26.0 View workout
10/30/24 5,000m 24:50.8 2:29.0 View workout
10/29/24 2,080m 10:00.0 2:24.2 View workout
10/28/24 2,076m 10:00.0 2:24.5 View workout
10/25/24 2,087m 10:00.0 2:23.7 View workout
10/24/24 3,073m 15:00.0 2:26.4 View workout