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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
07/16/24 3,140m 15:00.0 2:23.3 View workout
07/15/24 2,000m 9:36.1 2:24.0 View workout
07/10/24 3,091m 15:00.0 2:25.5 View workout
07/08/24 1,000m 4:33.3 2:16.6 View workout
07/04/24 3,166m 15:00.0 2:22.1 View workout
07/03/24 3,093m 15:00.0 2:25.4 View workout
07/02/24 2,151m 10:00.0 2:19.4 View workout
07/01/24 3,089m 15:00.0 2:25.6 View workout
06/28/24 2,133m 10:00.0 2:20.6 View workout
06/26/24 2,124m 10:00.0 2:21.2 View workout
06/25/24 3,106m 15:00.0 2:24.8 View workout
06/24/24 3,122m 15:00.0 2:24.1 View workout
06/20/24 3,088m 15:00.0 2:25.7 View workout
06/19/24 2,107m 10:00.0 2:22.3 View workout
06/18/24 2,101m 10:00.0 2:22.7 View workout
06/17/24 1,067m 5:00.0 2:20.5 View workout
06/14/24 1,088m 5:00.0 2:17.8 View workout
06/13/24 1,075m 5:00.0 2:19.5 View workout
05/21/24 2,162m 10:00.0 2:18.7 View workout
05/20/24 2,000m 9:27.0 2:21.7 View workout