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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
11/21/23 1,111m 5:00.0 2:15.0 View workout
11/15/23 1,105m 5:00.0 2:15.7 View workout
11/14/23 1,107m 5:00.0 2:15.5 View workout
11/13/23 1,121m 5:07.0 2:16.9

First row after PE

 View workout
10/03/23 620m 3:32.2 2:51.1

10 minute row aborted

 View workout
09/27/23 2,000m 9:46.8 2:26.7 View workout
09/26/23 1,987m 10:00.0 2:30.9 View workout
09/19/23 1,957m 10:00.0 2:33.2 View workout
09/12/23 2,119m 10:00.0 2:21.5 View workout
09/11/23 2,092m 10:00.0 2:23.4 View workout
08/30/23 1,272m 6:11.2 2:25.9 View workout
08/29/23 3,278m 15:00.0 2:17.2 View workout
08/28/23 2,222m 10:00.0 2:15.0 View workout
08/24/23 2,220m 10:00.0 2:15.1 View workout
08/23/23 3,283m 15:00.0 2:17.0 View workout
08/22/23 5,000m 23:16.2 2:19.6 View workout
08/21/23 3,346m 15:00.0 2:14.4 View workout
08/17/23 3,340m 15:00.0 2:14.7 View workout
08/16/23 2,000m 8:47.9 2:11.9 View workout
08/15/23 5,000m 22:51.3 2:17.1 View workout