Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/23 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,000m |
22:52.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
23:06.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,000m |
23:02.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,289m |
15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
23:12.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
22:57.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,319m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,319m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
22:55.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|