Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
3,065m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,077m |
10:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,075m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,089m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
24:50.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
24:38.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,111m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
24:36.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,081m |
5:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,105m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,047m |
10:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,121m |
15:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,108m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,219m |
15:24.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|