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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
08/19/24 2,125m 10:00.0 2:21.1 View workout
08/16/24 2,121m 10:00.0 2:21.4 View workout
08/14/24 3,104m 15:00.0 2:24.9 View workout
08/13/24 5,000m 24:32.5 2:27.2 View workout
08/12/24 3,088m 15:00.0 2:25.7 View workout
08/08/24 5,000m 24:35.1 2:27.5 View workout
08/07/24 3,131m 15:00.0 2:23.7 View workout
08/06/24 3,093m 15:00.0 2:25.4 View workout
08/05/24 3,063m 15:00.0 2:26.9 View workout
07/31/24 2,000m 9:26.6 2:21.6 View workout
07/30/24 3,103m 15:00.0 2:25.0 View workout
07/29/24 3,098m 15:00.0 2:25.2 View workout
07/25/24 3,161m 15:00.0 2:22.3 View workout
07/24/24 3,153m 15:00.0 2:22.7 View workout
07/23/24 3,097m 15:00.0 2:25.3 View workout
07/22/24 1,092m 5:00.0 2:17.3 View workout
07/19/24 3,081m 15:00.0 2:26.0 View workout
07/18/24 2,000m 9:23.8 2:20.9 View workout
07/17/24 3,151m 15:00.0 2:22.8 View workout
07/16/24 3,140m 15:00.0 2:23.3 View workout