Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
3,367m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,367m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
22:39.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,353m |
15:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,256m |
10:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
22:45.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
22:42.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,366m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,377m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|