Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,322m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,314m |
15:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
22:54.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,341m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,364m |
15:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
22:36.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,367m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,379m |
15:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,278m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,283m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|