Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
3,379m |
15:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,175m |
5:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,276m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,278m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
3,380m |
15:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
3,365m |
15:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,367m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,276m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
22:45.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
22:49.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|