Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,376m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,263m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,351m |
15:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,335m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,149m |
5:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|