Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,350m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,252m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,334m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,366m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,348m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|