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Log

Date Distance Time Pace Comments Action
02/22/23 7,567m 30:00.0 1:58.9 View workout
02/17/23 499m 1:57.0 1:57.2 View workout
02/17/23 6,048m 24:54.1 2:03.5 View workout
02/14/23 4,000m 14:50.2 1:51.2 View workout
02/14/23 792m 3:32.2 2:13.9 View workout
02/09/23 10,000m 42:21.7 2:07.0 View workout
02/07/23 447m 1:53.5 2:06.9 View workout
02/07/23 6,599m 30:18.5 2:17.7 View workout
01/27/23 1,000m 3:40.6 1:50.3 View workout
01/27/23 4,233m 18:24.8 2:10.4 View workout
01/11/23 10,000m 42:25.4 2:07.2 View workout
12/31/22 10,000m 51:59.8 2:35.9 View workout
12/20/22 5,298m 28:33.0 2:41.6 View workout
12/18/22 10,000m 41:20.0 2:04.0 View workout
12/16/22 5,126m 21:29.6 2:05.7 View workout
12/09/22 10,000m 40:47.5 2:02.3 View workout
12/07/22 5,000m 22:13.3 2:13.3 View workout
12/05/22 10,000m 49:41.1 2:29.0

20 press ups every 1000 m

 View workout
12/02/22 547m 2:07.6 1:56.6 View workout
12/02/22 7,098m 30:45.9 2:10.0 View workout