daryl thomas

Age: 44
Country: United Kingdom
Location: Stirling
Affiliation: Darkhorse Rowing
Team: Dark Horse Rowing
Height: 6 ft 0 in
Weight: 233 lb
Logbook ID: 1321502
Member since: February 07, 2020

It does not matter how slowly you go as long as you do not stop.

Loving the March challenge !! 5k are getting Easier as long as you stick under 21 minutes per 5K!

Recent Workouts View log

Date Time Distance Pace Type
12/09/24 10:32.3 1,800m 2:55.6 RowErg
12/09/24 24:00.0 5,274m 1:45.5 RowErg
12/09/24 26:00.0 5,926m 2:11.6 RowErg
12/09/24 5:00.0 1,003m 2:29.5 RowErg
12/06/24 5:56.5 1,000m 2:58.2 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
09/16/24 21,097m 1:25:42.5 2:01.8 RowErg