daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/24 |
1,800m |
10:32.3 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,412m |
12:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,926m |
26:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,003m |
5:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,000m |
5:56.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
14,025m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,000m |
5:54.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,560m |
9:21.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,860m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,000m |
27:07.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
975m |
5:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
800m |
5:56.5 |
3:42.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
8,000m |
30:32.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
6,000m |
25:25.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,000m |
4:59.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
697m |
5:00.0 |
3:35.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,771m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,484m |
25:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,000m |
5:22.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,700m |
10:22.3 |
3:03.0 |
RowErg |
Hwt |
View workout
|