daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
6,243m |
25:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,000m |
6:41.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
13,684m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,600m |
8:18.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,600m |
8:19.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
13,416m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,000m |
4:52.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
6:18.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
21,097m |
1:32:10.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
903m |
4:33.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,850m |
10:26.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,721m |
14:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
898m |
5:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
11:50.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/03/24 |
13,634m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
908m |
5:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,555m |
8:48.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:14.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|