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Nov 29 Row House: Pushing Yourself While Pulling Together
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Log

Date Distance Time Pace Comments Action
11/29/23 2,000m 9:35.4 2:23.8 View workout
11/29/23 5,000m 19:11.8 1:55.1 View workout
11/29/23 1,000m 4:45.1 2:22.5 View workout
11/28/23 1,400m 8:54.4 3:10.8 View workout
11/28/23 6,000m 22:04.7 1:50.3 View workout
11/28/23 1,000m 8:25.0 4:12.5 View workout
11/27/23 11,576m 45:00.0 1:56.6 View workout
11/27/23 1,000m 5:10.6 2:35.3 View workout
11/23/23 13,657m 1:00:00.0 2:11.8 View workout
11/22/23 1,650m 9:13.3 2:47.6 View workout
11/22/23 4,944m 19:00.0 1:55.2 View workout
11/22/23 2,000m 13:05.2 3:16.3 View workout
11/21/23 1,588m 10:00.0 3:08.9 View workout
11/21/23 3,599m 13:00.0 1:48.3 View workout
11/21/23 6,501m 30:00.0 2:18.4 View workout
11/20/23 5,169m 21:00.0 2:01.8 View workout
11/20/23 4,281m 20:00.0 2:20.1 View workout
11/20/23 3,000m 14:15.6 2:22.6 View workout
11/17/23 500m 3:38.4 3:38.4 View workout
11/17/23 14,165m 1:00:00.0 2:07.0 View workout