daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
500m |
3:46.8 |
3:46.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,151m |
25:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
5:21.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
4,017m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
900m |
5:47.7 |
3:13.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
21,097m |
1:30:34.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
710m |
4:33.6 |
3:12.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
14,289m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
500m |
2:51.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
9:07.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
600m |
3:46.8 |
3:09.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,822m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,361m |
12:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,314m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,858m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|