daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
1,000m |
6:15.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
8:01.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
13,327m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,611m |
10:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,424m |
25:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
6:01.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
14,000m |
1:00:25.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,552m |
18:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,573m |
21:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,594m |
18:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
13,013m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,827m |
20:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,650m |
21:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,053m |
10:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
800m |
5:18.9 |
3:19.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,505m |
25:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,629m |
13:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|