daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
901m |
4:08.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
380m |
2:00.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
12,629m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,100m |
12:12.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,521m |
12:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,500m |
12:47.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
15:42.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,580m |
13:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
11:42.7 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,215m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
8:48.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
9:02.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
6:56.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
8:16.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|