daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
772m |
3:32.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
5:57.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,057m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,966m |
10:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,428m |
20:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,878m |
10:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
800m |
4:27.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,500m |
13:21.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
26:23.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
800m |
4:24.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,350m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,318m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
5:39.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
43:40.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|