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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

daryl thomas

Log

Date Distance Time Pace Comments Action
01/30/24 13,013m 1:00:00.0 2:18.3 View workout
01/29/24 3,827m 20:00.0 2:36.7 View workout
01/29/24 5,650m 21:00.0 1:51.5 View workout
01/29/24 2,053m 10:00.0 2:26.1 View workout
01/27/24 800m 5:18.9 3:19.3 View workout
01/27/24 6,505m 25:00.0 1:55.2 View workout
01/27/24 2,000m 10:00.4 2:30.1 View workout
01/25/24 2,629m 13:00.0 2:28.3 View workout
01/25/24 5,000m 27:29.4 2:44.9 View workout
01/24/24 2,314m 8:00.0 1:43.7 View workout
01/24/24 2,008m 9:22.6 2:20.0 View workout
01/22/24 2,000m 12:10.3 3:02.5 View workout
01/22/24 4,000m 13:59.0 1:44.8 View workout
01/22/24 5,000m 25:15.9 2:31.5 View workout
01/21/24 11,018m 50:17.3 2:16.9 View workout
01/20/24 640m 4:19.8 3:22.9 View workout
01/20/24 13,372m 1:00:00.0 2:14.6 View workout
01/16/24 13,541m 1:00:00.0 2:12.9 View workout
01/15/24 500m 3:22.4 3:22.4 View workout
01/15/24 7,011m 30:00.0 2:08.3 View workout