daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
4,130m |
16:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/04/24 |
920m |
5:43.8 |
3:06.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
14,086m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,000m |
14:53.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,308m |
12:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,500m |
11:20.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,800m |
11:06.8 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,296m |
8:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/27/24 |
520m |
3:22.4 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
13,483m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,000m |
5:48.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
12:32.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,160m |
6:38.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
13,839m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
500m |
3:37.1 |
3:37.1 |
RowErg |
Hwt |
View workout
|