daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/24 |
10,013m |
43:26.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,700m |
8:48.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,473m |
21:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,000m |
5:33.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,000m |
6:25.3 |
3:12.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
14,113m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
8,000m |
35:13.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,375m |
13:25.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,298m |
12:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
500m |
3:17.5 |
3:17.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
8,000m |
35:04.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
500m |
3:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
42:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
9:30.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
14,271m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
500m |
2:36.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/25/24 |
3,500m |
12:40.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|