daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
6,873m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
729m |
5:00.0 |
3:25.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,898m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
13,072m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
700m |
4:52.1 |
3:28.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,511m |
12:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,500m |
8:09.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,551m |
10:37.9 |
3:25.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
14:00.6 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,122m |
7:02.4 |
3:08.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
10:43.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,500m |
7:10.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
10:35.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|