daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
2,923m |
10:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,500m |
15:34.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
5:35.4 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
18:52.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,000m |
13:50.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,300m |
12:34.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,038m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
10:48.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
13:28.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
776m |
2:54.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
500m |
2:45.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,021m |
42:38.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,200m |
5:21.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,234m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
450m |
2:53.4 |
3:12.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,648m |
17:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|