daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
6,846m |
25:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
780m |
5:14.3 |
3:21.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
14,258m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,138m |
16:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
41:56.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
827m |
5:00.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,941m |
15:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
7,093m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,000m |
5:52.2 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,503m |
26:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,000m |
5:38.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
6,377m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,800m |
18:43.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,340m |
12:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|