daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
14,268m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,014m |
5:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
819m |
5:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,108m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,000m |
5:53.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,773m |
14:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,000m |
6:45.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,901m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
13,594m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,400m |
10:59.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,393m |
16:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,000m |
10:12.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,200m |
6:46.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,790m |
25:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
720m |
3:53.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
13,280m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
14,060m |
1:00:06.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|