daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
864m |
5:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,000m |
6:02.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
13:39.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
340m |
1:51.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
13,670m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
14,368m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
830m |
5:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
10:14.5 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,007m |
5:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
794m |
5:00.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,115m |
16:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,514m |
21:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,094m |
5:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
878m |
5:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|