daryl thomas

Log

Date Workout Score Ave Comments Action
03/16/26 500m 2:42.4 2:42.4 View workout
03/16/26 10000m 43:49.8 2:11.4 View workout
03/15/26 44:25.8 10,000m 2:13.2

Had to do a 10k at the gym water rower

View workout
03/14/26 500m 3:27.9 3:27.9 View workout
03/14/26 10000m 43:31.3 2:10.5 View workout
03/14/26 500m 2:50.4 2:50.4 View workout
03/13/26 500m 2:56.9 2:56.9 View workout
03/13/26 10000m 43:11.3 2:09.5 View workout
03/12/26 1500m 8:40.2 2:53.4 View workout
03/12/26 8000m 34:07.4 2:07.9 View workout
03/12/26 2014m 8:59.8 2:14.0 View workout
03/12/26 500m 2:24.2 2:24.2

Detected some HRM instability.

View workout
03/11/26 526m 2:58.1 2:49.2 View workout
03/11/26 10000m 44:09.5 2:12.4

Detected some HRM instability.

View workout
03/10/26 1000m 4:59.7 2:29.8 View workout
03/10/26 8000m 34:02.0 2:07.6 View workout
03/10/26 1100m 7:26.1 3:22.7 View workout
03/09/26 1100m 5:39.5 2:34.3 View workout
03/09/26 8000m 33:16.8 2:04.8 View workout
03/09/26 1000m 5:01.9 2:30.9 View workout
03/06/26 1000m 5:54.7 2:57.3

Detected some HRM instability.

View workout
03/06/26 10000m 42:45.0 2:08.2

Detected some HRM instability.

View workout
03/05/26 1000m 5:41.9 2:50.9 View workout
03/05/26 44:06 10,025m 2:12.0 View workout
03/05/26 1000m 5:30.2 2:45.1

Detected some HRM instability.

View workout