daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,000m |
6:26.3 |
3:13.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
13,707m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,000m |
5:10.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
21,097m |
1:34:12.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,532m |
13:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
66m |
0:18.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
754m |
5:00.0 |
3:18.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
21,097m |
1:25:42.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,033m |
5:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
748m |
5:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
22:56.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
1,070m |
5:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
13,015m |
54:35.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
877m |
5:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,384m |
15:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|