daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/24 |
500m |
2:36.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/25/24 |
3,500m |
12:40.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,100m |
11:14.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
13:46.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,500m |
11:37.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,000m |
6:16.6 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
13,001m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
3,600m |
16:38.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
14:43.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
22:01.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,027m |
45:52.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
600m |
3:39.4 |
3:02.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
8,000m |
34:50.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
7,800m |
36:08.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,768m |
19:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|