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Log

Date Workout Score Ave Comments Action
08/13/22 8:43 1,037m 4:12.2

goofing around a little.

 View workout
08/12/22 16:53 2,507m 3:22.1 View workout
08/11/22 7:11 1,017m 3:32.2 View workout
08/11/22 v2000m/3:00r...3 6,000m 2:40.3 View workout
08/10/22 100m 0:23.2 1:56.0 View workout
08/10/22 1:36 224m 3:36.2 View workout
08/10/22 1:06 264m 2:05.0 View workout
08/10/22 v2:00/2:00r...5 2,817m 2:29.0 View workout
08/09/22 5:58 1,022m 2:55.1 View workout
08/09/22 7x0:30/0:30r 453m 3:51.7 View workout
08/09/22 v250m/0:45r...3 750m 2:49.2 View workout
08/09/22 v4:00/1:00r...5 3,809m 2:37.5 View workout
08/09/22 6:45 1,015m 3:19.9 View workout
08/08/22 9:33 2,020m 2:22.0

rowed with Evan/ matched stroke rate 18 spm

 View workout
08/08/22 v1:00/1:00r...1 211m 2:22.1 View workout
08/08/22 5:27 1,016m 2:41.0 View workout
08/06/22 5x0:30/0:30r 524m 2:23.1 View workout
08/06/22 12:35 2,013m 3:07.7 View workout
08/06/22 v250m/0:45r...3 750m 2:16.8 View workout
08/06/22 13:50 2,517m 2:45.0 View workout
08/05/22 3:27 616m 2:48.2 View workout
08/05/22 20x0:30/0:30r 2,178m 2:17.7 View workout
08/05/22 v250m/0:45r...3 750m 2:50.6 View workout
08/05/22 7:18 1,018m 3:35.2

warm up/ oiled chain work in

 View workout
08/04/22 3:26 513m 3:21.3 View workout