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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Laura Roche

Log

Date Workout Score Ave Comments Action
06/07/20 1000m 3:58.3 1:59.1 View workout
06/07/20 10:00 2,182m 2:17.4 View workout
06/04/20 10000m 46:00.9 2:18.0 View workout
06/03/20 20:00 4,672m 2:08.4 View workout
06/03/20 1609m 6:33.8 2:02.3 View workout
06/03/20 10:00 2,357m 2:07.2 View workout
06/01/20 6000m 26:31.7 2:12.6 View workout
05/30/20 v3000m/3:00r...2 5,000m 2:06.7 View workout
05/28/20 20:00 4,503m 2:13.2 View workout
05/27/20 5x1500m/2:00r 32:48.1 2:11.2 View workout
05/25/20 10000m 45:51.2 2:17.5 View workout
05/23/20 3x11:00/3:00r 7,540m 2:11.2 View workout
05/21/20 8000m 34:50.9 2:10.6 View workout
05/20/20 5x2000m/3:00r 43:05.4 2:09.2 View workout
05/18/20 8000m 36:17.0 2:16.0

Headphones died halfway

View workout
05/16/20 4x8:00/3:00r 7,585m 2:06.5 View workout
05/14/20 12000m 53:11.2 2:12.9 View workout
05/13/20 2x5000m/3:00r 44:03.7 2:12.1 View workout
05/11/20 2x19:00/4:00r 8,710m 2:10.8 View workout
05/09/20 21097m 1:34:55.1 2:14.9 View workout
05/07/20 8000m 35:26.5 2:12.9 View workout
05/06/20 4x2000m/1:00r 35:59.6 2:14.9 View workout
05/06/20 2000m 8:07.6 2:01.9

Tried to put drag on 150. Drag was 160. Tried to lower drag mid piece

 View workout
05/06/20 1x2000m/1:00r 8:50.6 2:12.6 View workout
05/04/20 10000m 45:10.5 2:15.5 View workout