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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/22/20 5,000m 19:00.3 1:54.0 View workout
08/22/20 5,000m 19:10.7 1:55.0 View workout
08/21/20 500m 1:35.6 1:35.6 View workout
08/20/20 2,000m 7:44.4 1:56.1 View workout
08/19/20 10,000m 45:23.5 2:16.1

Came out hot and paid for it

 View workout
08/19/20 2,000m 7:10.8 1:47.7 View workout
08/18/20 8,016m 31:04.0 1:56.2 View workout
08/18/20 204m 0:59.2 2:25.0 View workout
08/18/20 2,000m 7:38.2 1:54.5 View workout
08/17/20 6,020m 24:54.8 2:04.1

Stopped at 6k

 View workout
08/14/20 5,000m 20:59.6 2:05.9

After 5k run

 View workout
08/13/20 1,500m 5:35.9 1:51.9 View workout
08/12/20 500m 1:47.3 1:47.3 View workout
08/11/20 2,000m 7:23.2 1:50.8 View workout
08/10/20 2,000m 7:37.5 1:54.3 View workout
08/09/20 6,000m 22:50.6 1:54.2 View workout
08/08/20 8,000m 31:13.2 1:57.0 View workout
08/03/20 4,155m 12:30.0 1:30.2 View workout
08/01/20 6,000m 23:31.0 1:57.5 View workout
06/01/20 500m 1:31.1 1:31.1 View workout