Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
15,058m |
34:01.5 |
2:15.5 |
BikeErg |
|
View workout
|
07/11/24 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/11/24 |
11,748m |
1:00:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/11/24 |
15,051m |
34:00.7 |
2:15.5 |
BikeErg |
|
View workout
|
07/09/24 |
5,020m |
31:42.7 |
3:09.5 |
SkiErg |
|
View workout
|
07/09/24 |
10,000m |
49:53.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
07/09/24 |
2,000m |
10:39.5 |
2:39.8 |
RowErg |
Lwt |
View workout
|
07/09/24 |
15,698m |
35:46.4 |
2:16.7 |
BikeErg |
|
View workout
|
07/09/24 |
643m |
3:03.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,023m |
12:10.8 |
3:00.6 |
SkiErg |
|
View workout
|
07/08/24 |
645m |
2:57.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/08/24 |
6,000m |
29:22.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/08/24 |
6,000m |
29:43.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,024m |
15:34.7 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
15,085m |
34:38.6 |
2:17.7 |
BikeErg |
|
View workout
|
07/08/24 |
645m |
2:57.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/03/24 |
15,059m |
34:14.4 |
2:16.4 |
BikeErg |
|
View workout
|
07/03/24 |
17,529m |
1:24:48.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/03/24 |
230m |
1:04.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/01/24 |
15,027m |
1:14:00.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|