Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
16,303m |
37:03.9 |
2:16.4 |
BikeErg |
|
View workout
|
09/18/24 |
12,049m |
1:01:09.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
5,600m |
28:02.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/18/24 |
15,054m |
34:32.6 |
2:17.6 |
BikeErg |
|
View workout
|
09/17/24 |
11,052m |
55:53.7 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/17/24 |
6,600m |
32:27.4 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/17/24 |
15,256m |
34:35.2 |
2:16.0 |
BikeErg |
|
View workout
|
09/16/24 |
17,653m |
1:25:57.4 |
2:26.0 |
RowErg |
Lwt |
View workout
|
09/13/24 |
14,147m |
1:10:46.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/13/24 |
3,500m |
16:57.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
15,052m |
34:33.0 |
2:17.7 |
BikeErg |
|
View workout
|
09/12/24 |
11,050m |
55:45.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
09/12/24 |
6,600m |
32:38.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
15,055m |
34:29.1 |
2:17.4 |
BikeErg |
|
View workout
|
09/11/24 |
12,154m |
59:44.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
5,500m |
27:34.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
15,057m |
34:30.6 |
2:17.5 |
BikeErg |
|
View workout
|
09/10/24 |
17,649m |
1:32:15.2 |
2:36.8 |
RowErg |
Lwt |
View workout
|
09/10/24 |
15,052m |
34:20.9 |
2:16.9 |
BikeErg |
|
View workout
|
09/09/24 |
11,649m |
58:42.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|