Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,000m |
6:37.2 |
3:18.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
15,059m |
34:24.2 |
2:17.0 |
BikeErg |
|
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|
07/19/24 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Lwt |
View workout
|
07/19/24 |
523m |
2:21.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/19/24 |
5,000m |
24:52.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/19/24 |
6,000m |
30:08.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/19/24 |
6,000m |
30:41.3 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/19/24 |
15,056m |
34:33.6 |
2:17.7 |
BikeErg |
|
View workout
|
07/18/24 |
2,035m |
13:09.6 |
3:14.0 |
SkiErg |
|
View workout
|
07/18/24 |
314m |
1:29.9 |
2:23.1 |
RowErg |
Lwt |
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|
07/18/24 |
14,521m |
1:13:42.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,000m |
5:09.6 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/18/24 |
15,057m |
34:37.2 |
2:17.9 |
BikeErg |
|
View workout
|
07/18/24 |
314m |
1:29.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/17/24 |
21,097m |
1:47:39.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/17/24 |
15,048m |
33:59.0 |
2:15.4 |
BikeErg |
|
View workout
|
07/16/24 |
2,523m |
15:51.7 |
3:08.6 |
SkiErg |
|
View workout
|
07/16/24 |
12,170m |
1:00:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/16/24 |
2,000m |
10:09.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|