Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,972m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/24/22 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
6,872m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,893m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|