Concept2 Logbook | Log for Thorbjørn Bue Petersen

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Thorbjørn Bue Petersen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/04/20	10,914m	20:00.0	1:49.9	BikeErg		2 x 10 min	View workout
04/04/20	5,263m	20:00.0	1:54.0	RowErg	Hwt	2 x 10 min	View workout
03/31/20	6,802m	27:00.0	1:59.0	RowErg	Hwt	11 min, 2932m 11 min, 2870m 5 min, 1000m (afroning)	View workout
03/31/20	12,872m	23:00.0	1:47.2	BikeErg		Bike: 3 minutters arbejde, 1 minuts pause, 3 omgange Ro: 11 min steady state, 1 min pause Gentag bike Gentag ro +2500m p&…	View workout
03/30/20	5,312m	10:00.0	1:52.9	BikeErg		10 min ro, 10 min bike, 10 min ro	View workout
03/30/20	5,416m	20:00.0	1:50.7	RowErg	Hwt	10 min ro, 10 min bike, 10 min ro 1. 2666m 2. 2750m	View workout
03/30/20	7,100m	14:49.0	2:05.2	BikeErg		Opv: 4750m, 9 min 40 sek Afroning: 2350m, 5 min 9 sek	View workout
03/29/20	4,000m	13:10.0	1:38.7	RowErg	Hwt	500m x 8, cirka 3 minutters pause, mål pace 1.39-1.40	View workout
03/29/20	2,142m	8:24.0	1:57.6	RowErg	Hwt	Opvarmning	View workout
03/27/20	10,351m	20:00.0	1:55.9	BikeErg		10 min ro/ 10 min bike/ 10 min ro/ 10 min bike	View workout
03/27/20	5,213m	20:00.0	1:55.0	RowErg	Hwt	10 min ro/ 10 min bike/ 10 min ro/ 10 min bike	View workout
03/26/20	14,804m	30:00.0	2:01.5	BikeErg		10 min bike/10 min ro/10min bike/10min ro/10min bike	View workout
03/26/20	5,397m	20:00.0	1:51.1	RowErg	Hwt	10 min bike/10 min ro/10min bike/10min ro/10min bike	View workout
03/26/20	13,065m	50:00.0	1:54.8	RowErg	Hwt	10 min arb/ 1 min pause x 5	View workout
03/25/20	5,349m	16:00.0	2:59.4	BikeErg		2 minutters pauseintervaller x 8	View workout
03/25/20	18,365m	32:00.0	1:44.5	BikeErg		4 minutters arbejdsinterval x 8	View workout
03/25/20	5,214m	10:00.0	1:55.0	BikeErg			View workout
03/23/20	11,525m	45:00.0	1:57.1	RowErg	Hwt		View workout
03/21/20	5,155m	10:38.0	2:03.7	BikeErg			View workout
03/21/20	16,299m	30:00.0	1:50.4	BikeErg			View workout

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