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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/05/08 10,000m 43:54.4 2:11.7 View workout
06/24/08 10,000m 44:18.1 2:12.9 View workout
06/18/08 10,000m 44:49.0 2:14.4 View workout
06/15/08 10,000m 45:16.8 2:15.8 View workout
06/09/08 10,000m 46:08.7 2:18.4 View workout
06/04/08 10,000m 46:38.5 2:19.9 View workout
06/02/08 5,000m 23:34.3 2:21.4 View workout
05/29/08 5,000m 24:02.0 2:24.2 View workout
04/07/08 5,000m 23:11.7 2:19.1 View workout
03/03/08 5,000m 22:31.0 2:15.1 View workout
03/01/08 2,000m 8:56.6 2:14.1 View workout
02/27/08 2,000m 9:03.4 2:15.8 View workout
02/25/08 2,000m 9:15.8 2:18.9 View workout
01/26/08 2,000m 8:24.3 2:06.0 View workout
01/22/08 5,000m 22:17.8 2:13.7 View workout
01/02/08 5,000m 21:26.1 2:08.6 View workout
12/28/07 5,000m 21:55.3 2:11.5 View workout
12/23/07 10,000m 44:36.3 2:13.8 View workout
12/22/07 13,024m 1:00:00.0 2:18.2 View workout
12/20/07 12,642m 1:00:00.0 2:22.3 View workout