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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/12/07 10,000m 46:16.8 2:18.8 View workout
05/11/07 10,000m 46:39.8 2:19.9 View workout
05/07/07 10,000m 47:36.4 2:22.8 View workout
05/06/07 10,000m 47:53.3 2:23.6 View workout
05/04/07 10,000m 48:59.7 2:26.9 View workout
05/02/07 10,000m 49:45.8 2:29.2 View workout
04/29/07 10,000m 50:42.3 2:32.1 View workout
04/26/07 10,000m 53:02.0 2:39.1 View workout
04/24/07 10,000m 55:44.8 2:47.2 View workout
08/30/06 10,000m 51:55.8 2:35.7 View workout
08/24/06 10,000m 55:49.8 2:47.4 View workout
03/25/05 10,000m 49:39.4 2:28.9 View workout
04/10/04 14,046m 1:00:00.0 2:08.1 View workout
04/01/04 13,728m 1:00:00.0 2:11.1 View workout
03/23/04 13,560m 1:00:00.0 2:12.7 View workout
01/03/04 6,961m 30:00.0 2:09.2 View workout
01/02/04 6,814m 30:00.0 2:12.0 View workout
10/25/03 13,909m 1:00:00.0 2:09.4 View workout
10/17/03 13,699m 1:00:00.0 2:11.3 View workout
10/13/03 13,542m 1:00:00.0 2:12.9 View workout