Jean Michel Vivier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
4,620m |
20:00.0 |
4:19.7 |
BikeErg |
|
View workout
|
05/09/23 |
1,600m |
9:56.9 |
3:06.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,600m |
10:03.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,250m |
18:00.0 |
4:14.1 |
BikeErg |
|
View workout
|
05/04/23 |
4,830m |
20:00.0 |
4:08.4 |
BikeErg |
|
View workout
|
05/03/23 |
1,600m |
10:32.7 |
3:17.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,600m |
10:22.4 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/03/23 |
3,800m |
16:00.0 |
4:12.6 |
BikeErg |
|
View workout
|
05/02/23 |
1,600m |
10:23.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
4,200m |
16:00.0 |
3:48.5 |
BikeErg |
|
View workout
|
05/01/23 |
1,600m |
10:11.7 |
3:11.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,200m |
16:00.0 |
3:48.5 |
BikeErg |
|
View workout
|
05/01/23 |
1,600m |
10:17.4 |
3:12.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
5,400m |
22:00.0 |
4:04.4 |
BikeErg |
|
View workout
|
04/30/23 |
1,600m |
10:13.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,600m |
20:00.0 |
4:20.8 |
BikeErg |
|
View workout
|
04/28/23 |
7,400m |
30:00.0 |
4:03.2 |
BikeErg |
|
View workout
|
04/26/23 |
1,600m |
10:16.1 |
3:12.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,700m |
20:00.0 |
4:15.3 |
BikeErg |
|
View workout
|
04/25/23 |
1,600m |
10:27.3 |
3:16.0 |
RowErg |
Hwt |
View workout
|