charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
7,088m |
30:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
12/30/19 |
14,528m |
30:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
12/27/19 |
17,152m |
40:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
12/17/19 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
6,955m |
30:00.0 |
2:09.4 |
SkiErg |
|
View workout
|
12/02/19 |
4,000m |
15:33.3 |
1:56.6 |
SkiErg |
|
View workout
|
10/28/19 |
4,000m |
15:18.4 |
1:54.8 |
SkiErg |
|
View workout
|
10/21/19 |
2,000m |
8:09.6 |
2:02.4 |
SkiErg |
|
View workout
|
05/05/19 |
7,727m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
7,500m |
29:12.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
3,000m |
19:38.1 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/15/19 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|