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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/10/20 15,052m 29:26.1 1:57.3 View workout
09/09/20 3,214m 6:00.0 1:52.0 View workout
09/09/20 1,177m 2:54.9 2:28.5 View workout
09/09/20 8,068m 30:00.0 1:51.5 View workout
09/07/20 14,855m 30:00.0 2:01.1 View workout
09/06/20 18,685m 40:00.0 2:08.4 View workout
09/05/20 3,208m 6:00.0 1:52.2 View workout
09/05/20 1,116m 2:31.2 2:15.4 View workout
09/01/20 393m 1:21.4 3:27.1 View workout
09/01/20 19,092m 40:00.0 2:05.7 View workout
08/31/20 3,512m 13:03.0 1:51.4 View workout
08/30/20 421m 1:38.5 3:53.9 View workout
08/30/20 8,560m 15:00.0 1:45.1 View workout
08/30/20 1,337m 2:58.4 2:13.4 View workout
08/28/20 16,369m 35:00.0 2:08.2 View workout
08/23/20 10,000m 24:57.8 2:29.7

10k
EVERY 1'30 : 10 PUSHUPS

 View workout
08/16/20 133m 0:31.4 1:58.0 View workout
08/16/20 566m 2:06.3 1:51.5 View workout
08/16/20 325m 1:22.8 2:07.3 View workout
08/11/20 14,620m 30:00.0 2:03.1 View workout