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Log

Date Workout Score Ave Comments Action
12/28/21 2000m 7:26.7 1:51.6 View workout
12/28/21 7:04 1,449m 2:26.5 View workout
12/28/21 2:57 339m 4:21.5 View workout
12/24/21 45:03 10,127m 2:13.4 View workout
12/24/21 22:31.0 5,000m 2:15.1 View workout
12/23/21 10000m 43:14.4 2:09.7 View workout
12/22/21 5000m 24:08.3 2:24.8 View workout
12/22/21 21:15.0 5,000m 2:07.5 View workout
12/11/21 10000m 44:08.6 2:12.4 View workout
12/09/21 10000m 42:41.0 2:08.0 View workout
12/07/21 2000m 7:43.4 1:55.8

140 DF post Covid

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12/07/21 2:27 634m 1:56.3 View workout
12/07/21 2:25 519m 2:19.8 View workout
12/07/21 6:17 1,282m 2:27.0 View workout
12/02/21 12000m 54:19.7 2:15.8 View workout
12/01/21 10000m 45:36.5 2:16.8 View workout
11/30/21 5000m 19:20.5 1:56.0

129 drag factor

 View workout
11/27/21 5000m 20:41.2 2:04.1 View workout
11/25/21 10000m 42:45.3 2:08.2 View workout
11/23/21 2000m 7:20.9 1:50.2 View workout
11/23/21 5:57 1,460m 2:02.4 View workout
11/23/21 6:01 1,465m 2:03.3 View workout
11/22/21 4:46 822m 2:54.4 View workout
11/20/21 5:07 1,008m 2:32.3 View workout
11/19/21 5:19 481m 5:32.4 View workout