Miguel Caetano

Log

Date Workout Score Ave Comments Action
01/26/21 11:53.3 3,000m 1:58.8

pace 24

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01/26/21 11:54.4 3,000m 1:59.0

pace 24

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01/26/21 10:21.8 1,954m 2:39.1

Warm up

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01/25/21 4:56.6 1,017m 2:25.8

recover

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01/25/21 30:00.0 7,534m 1:59.4 View workout
01/25/21 9:06.8 1,826m 2:29.7

warm up

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01/23/21 3:37.2 1,000m 1:48.6 View workout
01/23/21 3:34.8 1,000m 1:47.4 View workout
01/23/21 3:36.6 1,000m 1:48.3 View workout
01/23/21 26:55.9 5,819m 2:18.8

Técinca

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01/22/21 12:00.0 3,074m 1:57.1 View workout
01/22/21 12:00.0 3,055m 1:57.8 View workout
01/22/21 9:17.7 1,381m 3:21.9

warm up

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01/21/21 2:00.0 361m 2:46.2

Recover

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01/21/21 15:44.3 4,000m 1:58.0 View workout
01/21/21 15:54.6 4,000m 1:59.3 View workout
01/21/21 9:54.3 1,898m 2:36.5

Warm up

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01/20/21 5:22.1 1,103m 2:26.0

Recover

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01/20/21 11:31.6 3,000m 1:55.2 View workout
01/20/21 11:53.6 3,000m 1:58.9 View workout
01/20/21 10:03.0 2,026m 2:28.8

Warm up

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01/12/21 13:00.0 3,333m 1:57.0

ergo with slides

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01/12/21 13:00.0 3,371m 1:55.6

ergo with slides

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01/12/21 13:00.0 3,258m 1:59.7

Dynamic ergo

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01/08/21 5:32 1,025m 2:42.0 View workout