Miguel Caetano

Log

Date Workout Score Ave Comments Action
02/25/21 15:29.6 4,000m 1:56.2 View workout
02/25/21 8:56.7 1,781m 2:30.6

warm up

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02/24/21 9:07.1 1,783m 2:33.4

recover

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02/24/21 5:00.0 1,431m 1:44.8

pace 31

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02/24/21 15:24.9 3,404m 2:15.8

warm up

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02/23/21 12:13.3 3,000m 2:02.2 View workout
02/23/21 12:01.0 3,000m 2:00.1 View workout
02/23/21 12:07.2 3,000m 2:01.2 View workout
02/23/21 9:31.6 1,957m 2:26.0

warm up

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02/22/21 11:27.8 3,000m 1:54.6

pace 25

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02/22/21 10:04.1 2,069m 2:25.9

warm up

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02/19/21 3:09.1 577m 2:43.8

Recover

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02/19/21 30:00.0 7,592m 1:58.5

Pace 23. Max HR 157

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02/19/21 10:03.6 2,010m 2:30.1

Warm up

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02/17/21 5:34.7 1,069m 2:36.5

recover

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02/17/21 10:00.0 3,003m 1:39.9

Tabata 20 x 30''/30'' pace 33

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02/17/21 12:37.3 2,847m 2:12.9

warm up

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02/16/21 3:26.0 626m 2:44.5

recover

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02/16/21 12:00.0 3,029m 1:58.8

pace 22, max HR 144

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02/16/21 12:00.0 3,036m 1:58.5

pace 22, max HR 141

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02/16/21 12:00.0 2,982m 2:00.7

pace 22, max HR 137

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02/14/21 15:00.0 3,684m 2:02.1 View workout
02/14/21 15:18.4 3,837m 1:59.6 View workout
02/14/21 10:21.8 2,299m 2:15.2

warm up

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02/13/21 1x3000m/4:00r 11:58.4 1:59.7 View workout