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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Burcu Unver

Log

Date Workout Score Ave Comments Action
09/17/21 1:00:00 12,199m 2:27.5 View workout
09/14/21 1:00:00 12,504m 2:23.9 View workout
09/12/21 1:00:00 12,328m 2:26.0 View workout
09/10/21 1:00:00 12,003m 2:29.9 View workout
06/14/21 45:00.0 10,247m 2:11.7

9 x 5 minute interval traning (rest 1')

 View workout
06/12/21 42:23.8 10,000m 2:07.1

5 x 2000m. Interval Training

 View workout
06/11/21 1:00:00 12,860m 2:19.9 View workout
06/08/21 1:00:00 13,220m 2:16.1 View workout
06/04/21 6000m 24:48.6 2:04.0

My best 6K

 View workout
06/03/21 30:00 7,214m 2:04.7 View workout
06/02/21 1:00:00 13,565m 2:12.6 View workout
05/31/21 5000m 21:35.7 2:09.5

2 x 5K

 View workout
05/31/21 5000m 21:49.0 2:10.9

2 x 5K

 View workout
05/29/21 10000m 44:09.2 2:12.4 View workout
05/13/21 10000m 43:16.7 2:09.8

The best 10K of the 2022 season

 View workout
05/12/21 6000m 26:37.8 2:13.1 View workout
05/12/21 6000m 26:41.4 2:13.4 View workout
05/11/21 5000m 22:31.7 2:15.1 View workout
05/11/21 5000m 22:34.4 2:15.4 View workout
05/08/21 1:00:00 13,208m 2:16.2 View workout
05/06/21 30:00 6,487m 2:18.7 View workout
05/06/21 30:00 6,655m 2:15.2 View workout
05/04/21 30:00 6,625m 2:15.8 View workout
05/04/21 30:00 6,719m 2:13.9 View workout
05/03/21 30:00 6,604m 2:16.2 View workout