Andy Thomas
Age: 63
Country: United Kingdom
Location: Guildford
Height: 5 ft 11 in
Weight: 163 lb
Logbook ID: 1360419
Member since: May 11, 2020
Ex-runner - Thames Hare & Hounds - with ex-knee - started indoor rowing April 2020 to save the knee. Good alternative to running, Strength improving, but still nowhere near that of the sprinters..
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/23/24 | 1:04:20.1 | 15,000m | 2:08.6 | RowErg |
| 04/22/24 | 1:04:53.8 | 15,000m | 2:09.7 | RowErg |
| 04/20/24 | 4:57.8 | 1,000m | 2:28.9 | RowErg |
| 04/20/24 | 59:38.8 | 15,000m | 1:59.2 | RowErg |
| 04/20/24 | 8:35.3 | 2,000m | 2:08.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 01/19/24 | 100m | 0:18.0 | 1:30.0 | RowErg |
| 03/08/24 | 1,000m | 3:28.5 | 1:44.2 | RowErg |
| 03/02/24 | 5,000m | 18:36.5 | 1:51.6 | RowErg |
| 03/30/24 | 10,000m | 37:56.1 | 1:53.8 | RowErg |