Carlos Maknis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
6,349m |
24:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/30/20 |
9,545m |
35:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,957m |
42:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
12,000m |
46:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
11,000m |
36:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,667m |
25:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,637m |
25:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,522m |
25:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,384m |
25:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,250m |
25:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
9,500m |
35:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,500m |
20:15.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
8,799m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,500m |
27:30.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
4,000m |
15:55.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,692m |
35:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
9,000m |
32:14.1 |
1:47.4 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,607m |
15:01.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
9,000m |
37:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,267m |
15:07.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|